why i started going to therapy

an exciting episode of the beauty of friendship and how i've been thinking about them lately 

i talk about habits and what ive been doing to keep them consistent! 

Today I discuss why I go to therapy and how a therapist can be an emotional sparring partner who helps me reflect on life's greatest questions. Learn more about your ad choices. Visit megaphone.fm/adchoices 

I speak about the process of psychotherapy and why I'm going back. My own tools aren't working anymore <hr>

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Am I ready for therapy?  How do I find a therapist?  What should I talk about? Is there a set amount of time I should go? These are a few questions Tinx will help answer in this episode dedicated to managing your mental health.  Tinx credits therapy with saving her life, multi ...

✅ retrouve moi sur Instagram, youtube et TikTok 💘Dans cette épisode, je te partage les 10 formes de thérapie qui me font du bien et que tu peux faire toi aussi, tout.e seul.e, sans avoir à prendre rdv pour une séance de thérapie <3 enjoooy et courage ! Hébergé par Acast. Visitez ...  Show more