4 Requirements of a Good Relationship

AI is here. It's changing everything, fast. And most people I talk to are still either avoiding it, fighting it, or letting it run their whole show. There's a smarter way to live with this. Today I'm walking you through how I've been using AI for two and a half years — what it do ...  Show more

Some weeks, your life feels solid. Then one decision, one new person, one extra commitment shows up — and seven days later you're standing in a hot mess wondering how it got there. I've watched it happen to clients. I've done it to myself. There's a real reason it happens, and it ...  Show more

Do you want your relationships in 2024 to uplift you and the others around you?

Do you want your relationships to bring you energy and not drain you?

Then this episode is for you.

Today, Jay shares insights on building stronger connections. Discover the pr ...

In this episode, we're exploring the four key patterns that can shake up any relationship. From communication hiccups to dealing with criticism, contempt, defensiveness, and stonewalling, we're uncovering it all!

Join me as we break down John Gottman's insights from "The ...

Is it possible to create more fulfilling relationships despite our differences?

I'm excited to talk about relationships, which is such a huge part of our wellbeing, our energy, and our day-to-day experience. And today we're going to be talking about 6 ...

Welcome back to The Mindset Mentor Podcast.

Today I’m sharing with the world what seems to be holding most of the people I talk to that are in bad relationships… from having good relationships.

It may be no surprise to you that the main thing that causes people ...