Everyday Neuro 018 Part 1: Nature and the bra...

What does it truly take to build a career in psychology today? In this episode, I ask the fundamental question, "What is psychology?" and explore how to start your professional journey within a rapidly changing world. I discuss how you can identify and use the powerful, transfera ...  Show more

In this episode, we define and discuss imposter phenomenon with expert Dr Ewan Bottomley, who shares insight into how many accomplished individuals experience self-doubt, and the possible links of this negative mindset with perfectionism and a fear of failure. Together with Ewan, ...  Show more

In this episode, Florence Williams shares the profound benefits of being outdoors and in nature, offering you a fresh perspective on self-care and a path toward increased well-being. Discover the scientific evidence that proves how spending time in nature makes us happier, health ...  Show more

In this episode, we talk about the effects of our internal and external environments on the body. We talk about ways to regulate yourself in physical environments you may feel unsafe in, the power of our own energy in our environments, hormones, trace minerals, and learning how ...  Show more

This week we're discussing the secret and the science behind the healing powers of nature. Our generation has become increasingly detached from the outdoors and our wild roots, with over 90% of our days spent indoors or on a screen, often at the expense of our mental wellbeing ...