Episode 145 - Creating a Future by Healing Yo...

On today's episode of the Tuesday People podcast, as we conclude our three-part "Dear Grad" series, host Mitch Albom shares one final piece of commencement advice: take chances. Growth rarely happens inside your comfort zone. By embracing what's unfamiliar, meeting people who are ...  Show more

On last week's Tuesday People podcast, Mitch Albom shared the first piece of advice from his commencement message to new graduates. This week, he continues that conversation with a simple but powerful challenge: disconnect. In a world where so much of life is lived through screen ...  Show more

it's the trauma talking. in this week's episode of Goes Without Saying, sephy & wing are unpacking childhood trauma, generational imbalances, and the desire to heal from the past. from problematic parenting styles to trauma bonding, we're deep diving into personal traumas ...

In today's podcast we discuss the importance of healing your trauma. Pain comes in all shapes and sizes and how you decide to deal with that trauma can have an effect on every aspect of your life. Enjoy xoxo 

Whether you've been through something really traumatic or had a blessed life, the things that happened in our past affect us. But only if we choose to allow them to. On today's podcast I'll teach you how to honor yourself and to take back your confidence regardless of what has ha ...  Show more

In this episode, our friends from The School of Life Share some thoughts with us on recovering from childhood trauma. Go to https://7goodminutes.com/podcast/recovering-from-childhood-trauma for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! L ...  Show more