Finding Your Quiet Space

Finding Your Quiet Space

‏التالي

We're Living Longer. Here's How to Die Better.

Palliative care and hospice physician Dr. BJ Miller explains how honest conversations about death can help us live -- and die -- on our own terms. Resources mentioned in this episode: BJ Miller's company Mettle Health — support for illness, grief and dying BJ Miller’s book, A Beg ...  عرض المزيد

Don’t Get a Facelift Until You Hear This

Plastic surgery is booming right now, as celebrities embrace transparency and GLP-1s change our skin. Dr. Sanjay Gupta talks to longtime friend and board-certified plastic surgeon Dr. Julius Few about how it all plays out in his office. Madeleine Thompson and Sofia Sanchez produc ...  عرض المزيد

‏حلقات موصى بها

The Happiness of Silence
The Happiness Lab with Dr. Laurie Santos

We're surrounded by noise. That "noise" can be actual sounds - but also other annoyances and distractions that make it hard for us to concentrate or think clearly. And it's only getting worse - we're all being bombarded with more sirens, more pings, more chatter, more information ...  عرض المزيد

Why noise is bad for your health -- and what you can do about it | Mathias Basner
TED Talks Daily

Silence is a rare commodity these days. There's traffic, construction, air-conditioning, your neighbor's lawnmower ... and all this unwanted sound can have a surprising impact on your health, says noise researcher Mathias Basner. Discover the science behind how noise affects your ...  عرض المزيد

Ep.83 Silence: A Necessity In A Noisy World
What's The Juice?

We've become so used to receiving constant stimulation from our environment that now silence has become uncomfortable. When doing chores, driving, eating by ourselves, or walking on the street, many of us always accompany it with some kind of entertainment. Some of us listen to m ...  عرض المزيد