Finding Your Quiet Space

Parents have spent years worrying about screens. Now the screen talks back. Dr. Sanjay Gupta asks early child development expert Dr. Dana Suskind what AI may be doing to kids’ brains — and why “brain rot” may be the wrong worry. Resources mentioned in this episode: • Common Sense ...  Show more

At 10 years old, brainiac ⁠'Sean the Science Kid⁠' Atitsogbe already has plenty in common with Dr. Sanjay Gupta: He loves to learn and explain science to his million-plus Instagram followers. He's an advocate for positivity. And when he grows up, he wants to be a ("neuro-cardio") ...  Show more

We're surrounded by noise. That "noise" can be actual sounds - but also other annoyances and distractions that make it hard for us to concentrate or think clearly. And it's only getting worse - we're all being bombarded with more sirens, more pings, more chatter, more information ...  Show more

Silence is a rare commodity these days. There's traffic, construction, air-conditioning, your neighbor's lawnmower ... and all this unwanted sound can have a surprising impact on your health, says noise researcher Mathias Basner. Discover the science behind how noise affects your ...  Show more

We've become so used to receiving constant stimulation from our environment that now silence has become uncomfortable. When doing chores, driving, eating by ourselves, or walking on the street, many of us always accompany it with some kind of entertainment. Some of us listen to m ...  Show more

Where in the world can we find sounds that will help us chill out? Why in the world do our brains react differently to noises in nature versus noises made by humans? And how in the world can we add a little peace and quiet to our loud and busy communities? Join Guy Raz and Mindy ...  Show more