Finding Your Quiet Space

Finding Your Quiet Space

Up next

What Happens When Mom-To-Be Smokes Weed While Pregnant?

Can using cannabis help women manage health issues related to endometriosis and perimenopause? Should women use weed while pregnant or breast feeding? CNN Chief Medical Correspondent Dr Sanjay Gupta tackles some of your health questions regarding weed and women. Learn more about ...  Show more

How Hypnosis May Be More Real, and Powerful, Than You Think

Most people might think hypnosis is just stage tricks. But the science tells a different story. Dr. Sanjay Gupta talks with Stanford’s Dr. David Spiegel about how clinical hypnosis may help with pain, anxiety, and bad habits. He also explains why elite athletes use it to improve ...  Show more

Recommended Episodes

Walking and Silence
Ephemeral

In our chaotic, noisy world, how does one find silence? Not only quiet surroundings, but inner silence. The second part of our conversation with explorer, author, art collector and publisher Erling Kagge.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSe ...  Show more

The Happiness of Silence
The Happiness Lab with Dr. Laurie Santos

We're surrounded by noise. That "noise" can be actual sounds - but also other annoyances and distractions that make it hard for us to concentrate or think clearly. And it's only getting worse - we're all being bombarded with more sirens, more pings, more chatter, more information ...  Show more

Why Silence is Powerful in a World of Noise with Leigh Marz & Justin Zorn
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Leigh Marz and Justin Zorn discuss their book, Golden: The Power of Silence in a World of Noise, explore the different types of noise we all experience in our lives, and why we need to find silence amidst all the noise. In This Episode, You'll Learn: How silence can bring us t ...  Show more

Calm Vibes on Your Private Spaceship | 8 Hours Space White Noise for Focus & Studying
Relaxing White Noise

After a long day of interstellar travel, high level trade talks with alien civilizations and a brief skirmish with space raiders, it's time to relax in the Captain's quarters while enjoying the calming vibes of the spaceship engines. Your private spacecraft is docked in orbit ...

  Show more