Hurry Sickness - The Burnout of Balance

Your chest tightens before the phone rings. Your stomach drops when you walk into that room. Before your mind explains it away, your body already knows which conversations aren’t safe and which relationships quietly drain you.In this episode, we talk about why we ignore those sig ...  Show more

For when your growth makes others uncomfortable and they want the old you back. 

EP39 - feeling overwhelmed is so normal and it happens to everyone. i have been feeling it this past couple of weeks and made note of some of the things that have helped me to combat it and realisations i have had about stress and finding balance. you are always doing your best a ...  Show more

Do you have Hurry Sickness? Although it’s not a diagnosable illness, Hurry Sickness is seen as a set of behaviours like chronic rushing, anxiousness, and an overwhelming sense of urgency. How many of us are stressed from feeling rushed. But do we really need to hurry? If you feel ...  Show more

You've isolated at home for months because of the pandemic, so why are you suddenly sick? Here are a few scientific reasons why you can get sick even on lockdown. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of persona ...  Show more

Ti è mai successo di soffrire di mal di stomaco o mal di testa dopo un litigio? O di avere la sensazione di fame d'aria durante un attacco d'ansia? Forse sì e magari, dopo qualche visita medica e nessun problema fisico, ti sei chiest*: Da che dipende?⠀⠀⠀⠀⠀⠀⠀ Te lo racconto nella ...  Show more