MIX | Mental Health Awareness Week - Symren K...

Today we are putting the bonds of their relationships to the test 🤪 ARDP vs Their Partners in driving class - who’s gonna win? 🚗 💨 Full video available on our Instagram! 

We had YB Anthony Loke in the studio this morning! 🙌 We talked to him about his life in politics, the future of our transport systems and the steps being taken to ensure women’s safety on public transport. 

Could you or someone you love be suffering from postpartum depression or a postpartum mood disorder? How do you know the difference between PPD and baby blues? Heidi and Emma talk about the biggest warning signs of postpartum depression that often go overlooked. From treatment, t ...  Show more

Postpartum depression is real! It is a type of depression that arises after a mother gives birth and affects 1 in 5 women. It can be attributed to many factors such as hormonal changes, psychological adjustment to motherhood, traumas and more. It is a serious mental health condit ...  Show more

In honor of Mental Health Awareness Month, I am continuing this series on ways to take care of our mental health so we can better care for ourselves and our children. It’s common to experience some postpartum blues and adjustment as you navigate having a new baby. But when is it ...  Show more

There's more to postpartum mental health than "baby blues." These lesser-known challenges may not get as much attention as postpartum depression, but they're no less real to new moms who experience them.Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to ...  Show more