Light Up Your Sex Life w/ Lizzy Jeff

Let's talk about the small habits quietly killing your connection… because most relationships don't fall apart from one big betrayal, they drift apart from the little things we let slide every day. In this episode I'm breaking down the biggest mistakes I see couples make over and ...  Show more

Throwback to another one of my favorite conversations! Have you ever wondered where the line actually is between loyalty and betrayal? In this episode, I'm joined by Dr. Scott Lyons to unpack the messy, subjective world of infidelity in 2025. We get into the questions couples alm ...  Show more

We are going there ya’ll! We’re talking all things sex today with Dr. Lindsey Brooks, sex therapist turned sex educator. Sexual empowerment is absolutely connected to wellness and provides a powerful way to connect deeper with ourselves. Tune in to learn more about building sexua ...  Show more

Hello, sexy listeners! 😘 Today, I’m taking you behind the scenes, and sharing one my Private Podcast episodes released in 2022 of my steamy pre-sex rituals. I dive into the anticipation and intentional planning that makes each encounter thrilling. We’ll talk about the art of mak ...  Show more

Hello sexy listeners! 😍Today, in this episode, I’m spilling the tea on a surprise visit from Cowboy N. We’re talking years of fiery chemistry and how to keep your sex life sizzling. Ever wondered about the power of breasts in your erotic play or how dominance can dial up the des ...  Show more

A lot of people consume cannabis prior to sexual activity. But how exactly does cannabis affect sex, and what do you need to know about it? In today’s show, we’re going to dive into what the research says about how cannabis affects men’s and women’s sexual function and p ...