032 Save Your Brain: Before It's Too Late

If you were doing something that was harmful to the health of yourself and your loved ones and had no idea what it was because it’s seen as a normal, standard health practice and ritual, would you want to be informed on what it is? For your own safety and loved one’s safety, woul ...  Show more

The Super Flu H3N2 subclade k strain is still on the loose and “hush hush” is the word as it’s making people’s lives misery. Not many in the field of health are talking about how difficult this flu is because people are still highly allergic to the hell they all went through in 2 ...  Show more

You can lose almost any part of your body, except one, and still be you.

What is that one exception? Your brain.

Because...

The brain is the seat of your memory and your identity.

Which is why brain injuries can be so devastating. And taking care of you ...

In this episode, world-renowned brain specialist Dr. Daniel Amen reveals the secrets to a happier life, and it all starts with... (surprise!) your brain.

Dr. Daniel Amen is a medical doctor with 40 years of experience as a psychiatrist, 12 New York Times bestsell ...

We often think about our memories as a record of the past – but what if they’re only a selective and evolving version of it? Today’s guest is a world-leading memory expert who has a surprising message: we’re not supposed to remember everything. In fact, our brains are designed to ...  Show more

Can we build a healthy brain? Are there psychological and lifestyle factors that impact on our brain’s functioning and therefore our wellbeing? We’re talking to Kimberley Wilson, a psychologist who’s passionate about education on the preventative measures we can take when it come ...  Show more