Mahira Khan on Pakistan's mental health emerg...

We’re in Sierra Leone where the gems have helped to fuel war and, many would say, decades of corruption. The closure of the country’s biggest diamond mine has added to the economic uncertainty as well as the fear of further conflict. In the first of two programmes, we look at the ...  Show more

Headspace started life as a mindfulness app. Now it's partnering with the US Navy and investing in artificial intelligence for mental health support.The company's CEO Tom Pickett speaks to us about therapy, the increasing role of technology, and tackling burnout at scale.If you'd ...  Show more

Dr Saliha Afridi is a leading psychologist and an entrepreneur with a mission to lead the way in promoting mental wellbeing in the Middle East.Born and raised in completely different cultures like many of or generation, we discussed individuality and the struggle of understanding ...  Show more

How do you help female doctors get back to work when they've given up medicine to look after their families? It's a particular problem in Pakistan where the majority of medical graduates are women who stop working after they get married. Now a scheme has been set up employing the ...  Show more

We are joined by Lighthouse Arabia founder and psychologist Dr. Saliha Afridi who breaks down everything we need to know about anxiety and mental health. Dr. Saliha tells us how we should treat our mental health like we treat our physical health, something to be cared for everyda ...  Show more

One in four people has a mental disorder at some point in their life, according to government figures. In a speech earlier this year, the Prime Minister, Theresa May, said mental health had been "dangerously disregarded" as secondary to physical health and changing that would go ...  Show more