Why Millennials are the Burnout Generation

A lot of people worry that eating the same meals on repeat means they are doing something wrong nutritionally. Others rely on familiar foods because of time, energy, neurodivergence, stress, or health conditions. Today we’re talking about when eating the same thing can actually b ...  Show more

A lot of people tell us they feel more tired, irritable, hungry, or out of control around food when they try to eat “clean.” That can feel confusing, especially when clean eating is marketed as the “healthy” way to eat. Today we’re unpacking what “clean eating” actually means, wh ...  Show more

Dr Jean Twenge is a Professor of Psychology at San Diego State University, generational researcher and an author. Each generation tends to view themselves as more refined than the one before them. But with Boomers, Millennials and Gen Z, something changed. Generations started to ...  Show more

Die Boomer haben die Welt zerstört, die Millennials sind verweichlicht, die Gen Z viel zu anspruchsvoll. Seit Jahrzehnten labeln Gesellschaften Alterskohorten in bestimmte „Generationen“. Doch was ist dran an diesen Zuschreibungen? Nützen uns diese Schubladen? Von Sofie Czilwik ( ...  Show more

This compilation comes from the heart - many of your know my thoughts on the younger generation, and that my beliefs lie with the idea that technology isn't ruining our kids, it's enabling them to become who they are. This advice is aimed heavily at the millennials, the future ...

What do the Greatest Generation, Boomers, Gen X-ers, and Millennials have in common? No matter your generation, at some point in life, you may find yourself in the Sandwich Generation. The Savvy Psychologist, Dr. Ellen Hendriksen, tackles the challenges of the sandwich squeeze. R ...  Show more