4 unusual techniques to beat social anxiety

4 unusual techniques to beat social anxiety

Up next

Dr Demartini reveals how to use the law of attraction to be YOU

<span class="s1">Law of attraction is hyped up nonsense, right? Well, yes and no. With a down-to-earth, balanced<span class="Apple-converted-space"> </span> perspective on the workings of the Universe, Dr Demartini explains how to use this great law to create a soci ...

  Show more

Psychotherapists wisdom on how to feel safe being vulnerable

<span class="s1">In this profound talk with psychotherapist (with over 3 decades of experience) and tapping expert we go into the power of being vulnerable.

A few quick things he shares of the top of my head:

He shares the #1 reason people ...

  Show more

Recommended Episodes

The Secret Path To End Social Anxiety
Authentic Confidence with Dr. Aziz

Most people try to manage their social anxiety — rehearsing what to say, overanalyzing every conversation, and worrying endlessly about what others think. But what if you didn’t have to manage it anymore? In this powerful episode, I share what it takes to eliminate social anxiety ...  Show more

Social Anxiety: You do not have to suffer in silence
Anxiety Slayer™ with Shann and Ananga

#473: This week we're talking about how to care for yourself if you suffer from social anxiety and introduce our new course designed to support anyone who suffers in social settings. Today's Anxiety Slayer podcast is brought to you by our brand new course, The Anxiety Slayer Firs ...  Show more

242. When Social Anxiety Gets You Labeled as "Difficult" at Work
Social Skills Mastery

<span style= "font-size: 18.0pt; line-height: 115%; font-family: 'Calibri',sans-serif;"> Are your coworkers misreading you?</span>

<span style= "font-size: 18.0pt; line-height: 115%; font-family: 'Calibri',sans-serif;">
If you' ...

  Show more

Why your anxiety is so physical + how to get rid of social anxiety for good
Owning It: The Anxiety Podcast

I can't write a title long enough to capture all that's in this episode but it is a banger. It is probably one of the most helpful ones I've ever recorded. It's practical, it's back to basics to some degrees and while I set out to talk with an expert about the physical manifestat ...  Show more