She used to be super anxious but now she's so...

Siamak suffered from intense 10/10 social anxiety whenever he was the centre of attention. 

He said "In situations such as public speaking, being the centre of attention, or performance situations, I felt extremely anxious. 10 out of 10 anxious."

He had tri ...

I've interviewed a socially at ease friend named 'Eric'. He's a great guy who went from moving to the US and not speaking any English and not fitting in, to living his dream life in Bali.

Here's some of the gem's he shared:

Overcoming social anxiety is so important if you want to feel connected with others, deepen your relationships, avoid missing opportunities and overall improve your quality of life. In this weeks episode, Parmis talks about remedies that have helped better manage her social an ...

If you're tired of social anxiety controlling your life, this video is for you. These 7 powerful mind hacks are the exact science-backed techniques that helped me go from shy and nervous to confident and comfortable in any social situation.Forget vague advice. You'll learn action ...  Show more

#674: This week on the Anxiety Slayer podcast we're talking about how to care for yourself if you suffer from social anxiety and sharing our course designed to support anyone who suffers in social settings. Save 25% on our Freedom from Social Anxiety Course Learn how to care for ...  Show more

In this interview, I have the opportunity to speak with my student, Laura, who shares her remarkable journey of transformation, from feeling shy and introverted with social anxiety, to being an active member of my community, hosting conversation groups, and organizing in-person e ...  Show more