How Tapping Reduced My Anxiety and Got Me Win...

If social situations make you tense, overthink, or avoid, the FREE 30-Day Social Confidence Challenge starts Jan 1, 2026. Private. From home. 15 min/day. No forced exposure. Join: https://bit.ly/socialconfidencechallenge Discover the journey from social anxiety to social confiden ...  Afficher plus

In this Episode...

<span data-preserver-spaces="true">Welcome to Testimonials Tuesday!

</span><span data-preserver-spaces="true">Listen to one of my subscriber's social anxiety story. He shares his struggles and how he find the key to o ...

So many of us struggle with the fear of not being enough—not smart enough, successful enough, attractive enough, or worthy enough. In this episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into how this fear shows up, why it holds us back, and most important ...  Afficher plus

Most people try to manage their social anxiety — rehearsing what to say, overanalyzing every conversation, and worrying endlessly about what others think. But what if you didn’t have to manage it anymore? In this powerful episode, I share what it takes to eliminate social anxiety ...  Afficher plus

Confidence isn’t something you’re born with — it’s something you build. In this episode we break down the truth about confidence, self-worth, and self-esteem. If you’ve ever felt like you weren’t enough, doubted your value, or struggled with insecurity, this conversation is exact ...  Afficher plus

Insecurity doesn’t have to dictate your life. In this episode, we dive into five practical ways to boost your confidence and beat insecurities. From shutting down negative thoughts to following through on goals you’ve been putting off, we’ll cover: