He went from social anxiety to calm confidenc...

I've interviewed a socially at ease friend named 'Eric'. He's a great guy who went from moving to the US and not speaking any English and not fitting in, to living his dream life in Bali.

Here's some of the gem's he shared:

I share the 15 thoughts and feelings that I had when I experienced social anxiety. These thoughts and feelings are the same thoughts my socially anxious clients suffer from also. 

We tend to think our thoughts are unique... 

... but what we think is most pe ...

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