Former social anxiety sufferer interviews soc...

I share the 15 thoughts and feelings that I had when I experienced social anxiety. These thoughts and feelings are the same thoughts my socially anxious clients suffer from also. 

We tend to think our thoughts are unique... 

... but what we think is most pe ...

I share the 5 biggest lessons I learned from my own experience of overcoming social anxiety and from exclusively coaching socially anxious clients for the past eight years.

Know how to tell you have overcome social anxiety?
Where it came from?
How not to get ...

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