"Sometimes I feel like giving up..."

In today's episode...

"How have you been socially?

Do you feel socially awkward?

Do you have any feelings of shame in front of other people?

Do you feel embarrassed when talking in front of them?

If you answered yes to ...

In today's episode...

"For me, tapping creates an internal shift on the spot!"

This has been a statement made by Michael D. whenever he does tapping.

Do you also want to neutralize your shame and fear of embarrassment?

Do you ...

Ever walked into a room and felt like everyone’s eyes were on you, every flaw on display? You're not alone! In this episode, we’re diving into what social anxiety really is, where it comes from, and why it affects so many of us. I’m sharing my own journey, my little tips and tric ...  Show more

EP32 - anxiety isn't something that just disappears, it's a constant journey and something that will become magnified in different situations and periods of life. at the moment, my anxiety is pretty bad and seems to be affecting me every single day. in this episode, i thought i w ...  Show more

Each of us deals with feelings of embarrassment, awkwardness and feeling social self conscious every now and then. But social anxiety can cause us a level of emotional, mental and physical discomfort that disrupts out ability to build authentic connection and can hold us back. ...

On this episode, I talk about the socially anxious person. What are the signs and symptoms? Where does this anxiety stem from? How can someone overcome this anxiety? What are the steps and strategies? I answer these, and more, on this weeks podcast.

—The Anxiet ...