You will never see social anxiety the same af...

Some questions for you:

Do you come up with excuses to avoid having to attend awkward social gatherings?
Do you have difficulty talking to people?
Do you freeze up and get a lump in your throat and tightness in your chest?

Do you struggle to connect w ...

<span style= "font-family: Calibri; font-size: medium;">Are you avoiding making eye contact with other people?</span>

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<span style= "fon ...

Most people try to manage their social anxiety — rehearsing what to say, overanalyzing every conversation, and worrying endlessly about what others think. But what if you didn’t have to manage it anymore? In this powerful episode, I share what it takes to eliminate social anxiety ...  Show more

#473: This week we're talking about how to care for yourself if you suffer from social anxiety and introduce our new course designed to support anyone who suffers in social settings. Today's Anxiety Slayer podcast is brought to you by our brand new course, The Anxiety Slayer Firs ...  Show more

<span style= "font-size: 18.0pt; line-height: 115%; font-family: 'Calibri',sans-serif;"> Are your coworkers misreading you?</span>

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If you' ...

I can't write a title long enough to capture all that's in this episode but it is a banger. It is probably one of the most helpful ones I've ever recorded. It's practical, it's back to basics to some degrees and while I set out to talk with an expert about the physical manifestat ...  Show more