#104: Rahaf Kobeissi On Healing After Suicide...

He grew up on a council housing estate in the Shetland Islands. His family were coal miners and civil servants. He had no connections, no privilege, and no clear path. Today, he runs one of the UAE's largest education groups — 36 schools, 36 nurseries, 50,000 students, and a publ ...  Show more

This episode explores the connection between mind and body, the truth about stress and illness, and why Dave believes: "You either make yourself sick… or you make yourself healthy." In this episode, Spencer sits down with Dave Catudal, a serial entrepreneur, health coach, and sup ...  Show more

Mark Henick has appeared in hundreds of television segments and countless more radio, print and online features about mental health. Mark’s TedTalk, “Why We Choose Suicide”, is among the most-watched in the world with over 6 million views. In this episode, he tells Eric about his ...  Show more

Sadia Khan joins me in the studio as I have a very intimate and vulnerable session with her, sharing some very deep things I have never shared before . She offers guidance, support and practical tools to help us create a better emotional connections with our loved ones.

People with schizophrenia have a 10% rate of suicide compared with the general population population’s 1.3% rate of suicide. Suicide is the biggest reason for the decreased life expectancy of people with schizophrenia. Around 40–79% of people with schizophrenia have reported havi ...  Show more

**TW this episode discusses suicide & mental illnesses. SUICIDE LIFELINE: 800-273-8255** In episode 16, I talk about how it feels to struggle with your mental health and how people are shamed for their mental illness.