Non-Scary Exposures to Overcome Social Anxiet...

In this episode, I'm sharing my most embarrassing social anxiety story.  

I share what happened to me and what I was thinking in the moment, how I eventually overcame social anxiety, and my perspective now.

See if you can relate and jump over to the post or YouTu ...

In this episode, I share how to loosen the grip of your social anxiety problem, with a tap along exercise.

I share a key tool to get you on your way towards confidence in all social situations.

Here are some things you'll learn:

Most people try to manage their social anxiety — rehearsing what to say, overanalyzing every conversation, and worrying endlessly about what others think. But what if you didn’t have to manage it anymore? In this powerful episode, I share what it takes to eliminate social anxiety ...  Show more

#473: This week we're talking about how to care for yourself if you suffer from social anxiety and introduce our new course designed to support anyone who suffers in social settings. Today's Anxiety Slayer podcast is brought to you by our brand new course, The Anxiety Slayer Firs ...  Show more

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If you' ...

I can't write a title long enough to capture all that's in this episode but it is a banger. It is probably one of the most helpful ones I've ever recorded. It's practical, it's back to basics to some degrees and while I set out to talk with an expert about the physical manifestat ...  Show more