Taming your inner critical voice

<span class="s1">Psychotherapist Dave describes the 5 innate, natural needs we come into the world with. And he goes into detail on how these not being met by our parents cause our emotional wounds.</span>

Dave goes on to share ways in which our em ...

Self sabotage expert Jacqui shares what self sabotage is and why it shows up, and what to do about it.

Jacqui Crooks, EFT Master, shares how it often can come as a result of ancestral patterns, or how anxiety can be inherited. 



Jacqui guides you through a tappi ...

Fill out my listener survey for access to my private podcast AND a chance to win a free coaching session with me! In this episode:Feeling held hostage by that loud, bossy voice inside your head? It's time to set some boundaries and build a healthier relationship with your inner c ...  Show more

In this empowering episode, Brendon confronts the relentless chatter of the inner critic and unveils transformative strategies to silence its negative influence. Whether it’s self-doubt or perfectionism, this episode equips you with actionable tools to cultivate self-compassion a ...  Show more

The APP has arrived! https://studio.com/apps/rebecca

If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ...

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Sometimes “positive self-talk” still sounds like critic ...  Show more