The importance of Self Love

This is a very powerful and super simple technique to experience change. There are a few techniques I use over and over, next to tapping. Logosynthesis is one these.

It's been developed by Willem Lammers, a psychologist and a licensed psychotherapist who trained in bioe ...

<span class="s1">Dr. David Lake talks about how depression can be related to social anxiety, and about the different kinds of depression. He speaks of the kind that gets results, and the kind of depression for which you need medication. Here are a few quotes (this i ...

#473: This week we're talking about how to care for yourself if you suffer from social anxiety and introduce our new course designed to support anyone who suffers in social settings. Today's Anxiety Slayer podcast is brought to you by our brand new course, The Anxiety Slayer Firs ...  Show more

#674: This week on the Anxiety Slayer podcast we're talking about how to care for yourself if you suffer from social anxiety and sharing our course designed to support anyone who suffers in social settings. Save 25% on our Freedom from Social Anxiety Course Learn how to care for ...  Show more

Ever walked into a room and felt like everyone’s eyes were on you, every flaw on display? You're not alone! In this episode, we’re diving into what social anxiety really is, where it comes from, and why it affects so many of us. I’m sharing my own journey, my little tips and tric ...  Show more

Learn about the Brave New You Confidence Course www.calmer-you.com/cc - doors close 4th July 2021In this solo episode I discuss practical things you can do to overcome social anxiety and feel more confident in social situations. Hosted on Acast. See acast.com/privacy for more inf ...  Show more