"I asked to be demoted. I was the manager and...

In today's episode...

Are you worried about what other people think about you?

Do you feel ashamed when people hear your conversation with your friend?

Then this is for you.

In this episode, I will be sharing a comment David m ...

In today's episode...

"I got called into an urgent zoom meeting...but the anxiety symptoms were not there!"

It has been a year since we all experienced "the new normal."

Social gatherings, face-to-face meetings, and classes are now a ...

#473: This week we're talking about how to care for yourself if you suffer from social anxiety and introduce our new course designed to support anyone who suffers in social settings. Today's Anxiety Slayer podcast is brought to you by our brand new course, The Anxiety Slayer Firs ...  Show more

In this episode, Dr. Rick and Forrest explore the all-too-common challenge of social anxiety. They break down what it really means to be socially anxious (hint: it's not just being shy), where those feelings come from, and why they stick around. Rick explains the roots of social ...  Show more

Ever walked into a room and felt like everyone’s eyes were on you, every flaw on display? You're not alone! In this episode, we’re diving into what social anxiety really is, where it comes from, and why it affects so many of us. I’m sharing my own journey, my little tips and tric ...  Show more