"I just started this...and I am already begin...

In today's episode...

I will be sharing with you how to reduce your #FearOfAwkwardness with this tap along exercise.

By the end of this video, you will learn:

- How to properly do the #EmotionalFreedomTechnique.
- How to handle #Soci ...

In today's episode...

Do you have feelings of #shame when in social situations?

Do you #fear of getting #embarrassed during #SocialInteractions?

Then this is perfect for you!

Hear how my program helped Maria overco ...

#674: This week on the Anxiety Slayer podcast we're talking about how to care for yourself if you suffer from social anxiety and sharing our course designed to support anyone who suffers in social settings. Save 25% on our Freedom from Social Anxiety Course Learn how to care for ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3153: Explore practical coping strategies for social anxiety with Greg Audino as he addresses a listener's quest for better ...  Show more

Your health anxiety recovery begins today, Click Here to Get Started.

All show notes for this epis ...

When anxiety symptoms strike many times so do catastrophic thoughts about them. Here are some of the simple but powerful changes I made to better my mental health and recognize my symptoms of health anxiety dissipating over time. Learn more about the #1 anxiety recovery program o ...  Show more