"I got called into an urgent zoom meeting...b...

In today's episode...

Do you want to #overcome your #SocialAnxiety?

Or

Is there a part of you that is #doubtful whether you really can overcome your Social Anxiety?

Then this podcast is perfect for you!

Follow along with this ...

In today's episode...

What is #EFT tapping?

And how can we feel relief and #comfort just by tapping?

In this episode, I'll be sharing a comment made by Goran as he shares his experience with #EFT tapping.

If you want to learn ...

On this episode, I talk about the socially anxious person. What are the signs and symptoms? Where does this anxiety stem from? How can someone overcome this anxiety? What are the steps and strategies? I answer these, and more, on this weeks podcast.

—The Anxiet ...

Limited social contact with other humans over the past 2 years has seriously stunted our social skills and has resulted in increased anxiety about re-entering the post-pandemic world. Today on the podcast we talk with Dr. Angela Neal-Barnett, a national award-winning psychologist ...  Show more

Ever walked into a room and felt like everyone’s eyes were on you, every flaw on display? You're not alone! In this episode, we’re diving into what social anxiety really is, where it comes from, and why it affects so many of us. I’m sharing my own journey, my little tips and tric ...  Show more