When You Can Laugh About Social Anxiety

In this Episode...

How do you talk to yourself in social situations? And how do you feel about yourself after having an embarrassing or bad experience? 

Maybe like many, you beat yourself up.  

It's a normal response if you though ...

In this Episode...

I'm answering a viewer question about social anxiety.  His psychologist told him to change the way he thinks.

Let me share my take on this and how you can stop the cycle of social anxiety.  

Social anxiety is a ...

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