"I feel lighter and emotionally stable!" [Tes...

In today's episode...

How do I use #EFT #Tapping to overcome my #SocialAnxiety?

And how often should I do that?

Will that instantly #resolve my Social Anxiety issues?

Listen to the full podcast to know my answer.

In this epis ...

In today's episode...

How would I gain benefit just by watching the tap-along sessions?

Will I really feel more at ease?

Will it help me reduce the pain that I am feeling?

Can I really relate to the person?

If you asked ...

#473: This week we're talking about how to care for yourself if you suffer from social anxiety and introduce our new course designed to support anyone who suffers in social settings. Today's Anxiety Slayer podcast is brought to you by our brand new course, The Anxiety Slayer Firs ...  Show more

In this episode, Dr. Rick and Forrest explore the all-too-common challenge of social anxiety. They break down what it really means to be socially anxious (hint: it's not just being shy), where those feelings come from, and why they stick around. Rick explains the roots of social ...  Show more

Ever walked into a room and felt like everyone’s eyes were on you, every flaw on display? You're not alone! In this episode, we’re diving into what social anxiety really is, where it comes from, and why it affects so many of us. I’m sharing my own journey, my little tips and tric ...  Show more