The Secret to 100% Self-Worth

In this episode...

I'm busting a myth…

… that myth is the thought that you can't ever overcome your social awkardness.

I know it can feel like a part of you when you've been dealing with it for so long but you aren't born awkward. ...

In this episode...

I'm sharing an epic social anxiety transformation.

Check out the show notes page here and the weekly pos ...

#473: This week we're talking about how to care for yourself if you suffer from social anxiety and introduce our new course designed to support anyone who suffers in social settings. Today's Anxiety Slayer podcast is brought to you by our brand new course, The Anxiety Slayer Firs ...  Show more

Most people try to manage their social anxiety — rehearsing what to say, overanalyzing every conversation, and worrying endlessly about what others think. But what if you didn’t have to manage it anymore? In this powerful episode, I share what it takes to eliminate social anxiety ...  Show more

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If you' ...

I can't write a title long enough to capture all that's in this episode but it is a banger. It is probably one of the most helpful ones I've ever recorded. It's practical, it's back to basics to some degrees and while I set out to talk with an expert about the physical manifestat ...  Show more