EP 273: Healing Repetition Compulsion, Repair...

That friendship breakup with your best girlfriend? The one that blindsided you? Girl, there's a reason it wrecked you more than any ex ever did.Y'all, this conversation is one I didn't know I needed. I sat down with friendship expert and educator Danielle Bayard Jackson to talk a ...  Show more

Girl, your vision board isn't broken, your identity is.This week I'm getting real with you about the one thing that actually changes everything when it comes to attracting secure, healthy love: who you're becoming. Because here's the truth, a goal without an identity change is ju ...  Show more

CONTENT WARNING: this is an episode about pregnancy loss, chronic pain, and the grief that comes with feeling like your body has betrayed you. Ashley Lemieux joins us to share her personal experience with pregnancy loss, a near death health emergency, and crawling her way thro ...

Today we are have the beautiful Ashley Maddison on the podcast to share with you here journey to get her to become the powerful mindset coach that she is today.We discuss-Everything SELF LOVE-The before, the present and the inbetween journey to get to the place she is today.-The ...  Show more

Ashley LeMieux is one of the very first guests that I had on this podcast, and is also one of my very good friends. She has an incredibly inspiring story, is a true helper of people, and her message is so integral to living fully. Listen in as Ashley shares her story of how sh ...

"You are worth investing in yourself. The greatest love and joy that you can feel for yourself and for another person is on the other side of this work."

Hey Besties! Today's episode is a very inspirational story from one of my former So ...