Scary Mommy’s Founder on When Life Throws Curveballs

Scary Mommy’s Founder on When Life Throws Cur...

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Breathwork For A Better Workday with Zsombor Szabo

Most of us are unknowingly over-breathing all day long, and it’s quietly keeping our nervous systems stuck in fight or flight. In this episode, I sit down with breathwork coach Zsombor Szabo to talk about how breathing can radically change your energy, focus, and emotional state ...  Show more

Train Your Brain To Focus with Dr. Michael Gervais

What if peak performance isn’t about grinding harder but mastering your inner world? In this episode, I sit down with Dr. Michael Gervais, high-performance psychologist and expert to elite athletes and leaders, to talk about what truly drives motivation, focus, and sustainable su ...  Show more

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