#260 Relationships with money and tenets of financial intimacy with Hannah Koenig

#260 Relationships with money and tenets of f...

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#457 Anxiety, Panic, Complex Trauma, Ayurveda & a functional perspective with Dr. Nicole Cain

Send us Fan MailThis week, I’m joined by Dr. Nicole Cain for a conversation about anxiety, panic, stress, and what our symptoms might be trying to tell us. We talk about the difference between fear, anxiety, and panic, why anxiety may be more of a signal than a problem, and how c ...  Show more

#456 Thriving with Autoimmunity with Michele Spring, CHC

Send us Fan MailThis week, I’m joined by Michele Spring for a conversation about Hashimoto’s, autoimmune healing, and the often-overlooked role stress plays in chronic illness. We talk about why food can be a powerful tool for uncovering inflammation, how restrictive diets are me ...  Show more

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