EP08: Living and Loving the Single Life

Falling in love is often effortless. Staying in love is where the real work begins. Sarah sits down with attachment theory expert and founder of The Personal Development School, Thais Gibson, to explore what actually keeps love alive long after the honeymoon phase ends. Why do so ...  Show more

Have you ever wondered, “Why is this so hard to let go of when I know it is not right for me?”. In part 8 of our relationship series, we explore one of the most disorienting emotional experiences in relationships: The moment you realize you are not just losing a person, but a fut ...  Show more

Maybe this will sound familiar: After a few bad dating experiences, you say to yourself, “My life is pretty awesome as it is, so why do I even want someone else disturbing my peace?”

The thought of not having to deal with the dating process may feel like a h ...

In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good. Whe ...  Show more

Mary shares her candid thoughts on modern dating, relationships, marriage and how to approach romantic love with self-love. From the age-old debate about who should pay for the first date to the importance of embodying the qualities you seek in a partner, this episode is fille ...

You can have the husband, the house, the kids and still lose yourself. You’ve told me so via your DMs and I hear you.

This episode is for the women who love their partner but feel unseen, unappreciated, or like everything turned into logistics.

Marriage doesn’t kil ...