Nutrition Facts Grab Bag 24

What foods help our allergies? This episode features audio from: Best Food for Hay Fever (Seasonal Allergies) Tick Bites, Meat Allergies, and Chronic Urticaria Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer? Visit the video pages for all sources and d ...  Show more

Today on the NutritionFacts Podcast, we talk about the best way to take turmeric, how to mitigate chronic pain, and why we should spice it up with capsaicin. This episode features audio from: Q&A: Dr. Greger Talks Sunscreen, Alcohol, Vitamin D, and Upcoming Books Visit the video ...  Show more

In this episode, we have our Wellness Wednesday segment, where we get some great advice from our friends at The Dr. Gundry Podcast on how to eat healthy. Go to https://7goodminutes.com/1112 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! L ...  Show more

In this episode, we begin by discussing our article of the week which comes from Annals of Internal Medicine and is entitled “Trends in U.S. Medical Cannabis Registrations, Authorizing Clinicians, and Reasons for Use From 2020 to 2022." Next, we cover the experiences of N ...

In this episode, Matt and Ella, in discussion with nutritionist Amelia Freer, discuss the concept of positive nutrition, how to find balance in the way we eat, and how to navigate the bombardment of conflicting information around healthy eating. We talk sugar, superfoods, how to ...  Show more

Nutritionist hosts Dar Kvist and Lea Wetzell answer listeners health related questions. Listen in to learn a full menu of real food to fight sugar cravings, supplement ideas and much more.