206 - Friday Fix: How to Make Wise Decisions

You sent Minaa your most pressing questions, and in today's episode she provides her insight and advice to those questions. You asked about how to handle a friendship you may have outgrown, how to develop healthy two-sided friendships, and when to forgive a friend that betrayed y ...  Show more

Dr. Joy Harden Bradford is a Licensed Psychologist. She’s also a speaker and the Founder & CEO of Therapy for Black Girls, and host of its wildly popular mental health podcast, which received a Webby award in 2023. In this episode, Dr. Joy sits down with Minaa to discuss her new ...  Show more

While feelings give us valuable information, they also can lead us to make poor decisions sometimes. In this episode, Kate and Michelle walk you through how to check the facts to ensure you're making decisions from your wise mind instead of from your emotion mind. Support the sho ...  Show more

One of the most potent and respected skills you can own is the ability to make a decision. Having a clear mind is essential. This means using your emotions is not something most people would recommend. However, since you're going to use your emotions anyway, you may as well harne ...  Show more

A crucial aspect that is often overlooked is how our decisions are shaped by both the known and the unknown. Making sound decisions frequently involves collecting facts, confronting unanswered questions when possible, trusting intuition and facing our fears of an unknown futur ...

Every day we are faced with choices. Sometimes we make bad ones, and sometimes we make the right choice. There is one factor that is affecting your decision-making that shouldn't be. Darren talks about it in this episode and gives you questions to start asking to avoid this decis ...  Show more