3 Ways To Manage Your Emotions [MASTERCLASS] EP 1332

3 Ways To Manage Your Emotions [MASTERCLASS] ...

Up next

7 Manifestation Secrets That Will Transform Your Reality in 2026 | Lewis Howes

Lewis brings together seven of the world's leading voices in neuroscience, psychology, and human potential to reveal the hidden mechanics of manifestation. You'll hear from Gregg Braden on why your emotional environment is your most powerful tool, Dr. Joe Dispenza on the neurosci ...  Show more

Why 2026 Is Your Last Chance to Build Wealth Fast (Before AI Changes Everything) | Jaspreet Singh

Jaspreet Singh drops a warning most people aren't ready to hear: we're entering the fifth industrial revolution, and AI will demand every worker do the job of ten people within five years. He explains why the traditional path of getting a good job, investing in a 401k, and buying ...  Show more

Recommended Episodes

Two Steps to Master Your Emotions
The Mindset Mentor

In this episode of The Mindset Mentor, we dive into the topic of mastering your emotions with two simple steps.

We are going to unpack the experience of unpredictable emotions and explore why they happen, how they can be controlled, and talk about the growth of emotion ...

  Show more

how to cope when you feel like you have no control over your explosive emotions
back from the borderline

If you’re a highly sensitive person who often feels overwhelmed by intense emotions, this episode is for you. We dive into the experience of having “big feelings”—emotions so strong they can feel all-encompassing and difficult to manage. Together, we’ll explor ...

  Show more

How To Master Your Emotions: A Guide to Emotional Intelligence
The Mindset Mentor

Welcome to today’s episode of The Mindset Mentor Podcast. Today I’m diving deep into one of the biggest super powers that we as humans have…

In my opinion, it’s what separates us from any other specifies in the universe, and makes us human. I’m talking about your emotion ...

  Show more

Releasing Your Judgement And Anger
The Mindset Mentor

In today’s episode, I’ll show you how to overcome any anger, judgment, or criticism towards others so you can heal yourself and create the life you want. We’ll explore how unconscious patterns shape our reactions and how unmet needs, as suggested by Marshall Rosenberg, manifes ...

  Show more