Losing Someone You Love

this episode we talk about our attachment styles and how we practice detachment. from healing our anxious-avoidant attachments to trying to become more secure and detached, we talk about what we cling to, why we cling, and what it actually takes for us to let go.is detachment rea ...  Show more

the people keep saying oh gen z doesn't drink gen z doesn't party they just intellectualize their feelings... well how bout now? drinking AND intellectualizing our feelings? what now? two hit wonder? dafuq? in this episode we chat about our relationship with alcohol, how it affec ...  Show more

Grief comes in all shapes and sizes, party people. We've almost all experienced a breakup in some capacity, but what is it about friendship breakups that seem to leave us lost and confused? In this weeks episode we look to the experts to help us put the pieces back together. Whet ...  Show more

Ever sat ruminating obsessively over something you could have or should have done differently in your relationship? Something you said, something you did, or something you wish you’d have done more? It’s a dreadful, sickening feeling. I know because I’ve felt it. It leads to r ...

There is no right or wrong way to deal with the loss of a loved one. The  grieving process is rough—and it's different for everyone. It's not  just a matter of coping with a loss, but coping with change—and that  takes time.   Today on The Coffee Break ...

Have you ever felt like you lost "The One" because of bad timing? They moved country, they weren't ready to commit, or they hadn't matured enough yet? It's common to tell ourselves this is a case of "right person, wrong time". But that can make the pain of loss even worse ...