Meditation: Relief From a Mental Breakdown

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into a state of deep rest and spiritual renewal with this Healing Chakra Sleep Meditation. Designed to gently balance your energy centers, this guided meditation helps you release tension, restore harmony, and fall in ...  Show more

Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight's sleep experience is a transformative journey to deeper, more restful sleep with this guided meditation designed to calm your mind and prepare your body for profound relaxation. Breathe with me 🧘‍♀️... 💗💗💗💗💗� ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. JOURNAL PROMPTS: How do you feel after doing this meditation? ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Watch them bubble up, And float away, One by one. Watch them ride the wind, And dissolve into the air, Over and over again, As you return to the calming rhythm of your breathing. Let this space expand, As you lean into the openness inside. As you trust the quiet a little more, Wi ...  Show more