✨Connect With Your Inner Fire: Solar Plexus (...

⚠️ Important Safety Note: Because this audio features intense acoustic frequencies and resonance, individuals with sound-induced (audiogenic) epilepsy should not participate in this session.✨A quick update and invitation for our listening community! Join us over on Patreon for a ...  Show more

✨ Today is launch day! Check out today's companion announcement episode in the feed for full details on our new Patreon community.⚠️ Important Safety Note: Because this practice uses intense acoustic frequencies and resonance, individuals with sound-induced (audiogenic) epilepsy ...  Show more

If you're craving a moment to refill your cup, this meditation is for you. In this episode, Rochelle Fox guides listeners through a visualisation meditation experience designed to help you reconnect with your authentic self.Explore the essence of self-discovery, serenity, and the ...  Show more

This week Kelly takes you through a guided energizing meditation. This short meditation helps you get rid of mental fog and lethargy and help you reawaken energized refreshed, and ready for the day. It is a mindfulness cup of coffee! Support Mindful in MinutesJoin MIM on Patreon ...  Show more

Clear your energy field, and align your chakras with this guided meditation designed to give you a tune up. Use the anytime you feel like your energy is out of alignment, or you want a quick tune up for your energy harmony. This meditation works with the chakras and breath.(2:36) ...  Show more