Meditation Burst #5 - Sound Bath

Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset.In this Meditation Burst, you will do a short mindfulness practice. If you like my content, you can buy me a cawffee. :) ko-fi.com/bunok 

Taking time to connect with our inner child is a powerful tool toward deep healing. Give yourself the gift of forgiveness and love in this guided visualization practice.If you like my content, you can buy me a cawffee. :) ko-fi.com/bunok 

Enjoy this daily meditation with Meditate 365.  Today we will use the sound of a gong to help us stay present in this moment. Guiding our attention back to the breath. * I apologize, initially I was planning on using a singing bowl but changed to a gong instead. In the audio re ...  Show more

Assalamu’alaikum everyone!! It's been a while since I've recorded a more chill episode! This episode is a fun one where I decided to play a few games and talk about some important topics such as unlearning unhealthy habits & constantly making repeated duas etc. 

Ahaanshiyo:Waa doorashada uu qofku doorto in uu dareenkiisa,diiraddiisa iyo ogaalkiisa oo dhammaystiran u soo jeediyo daqiiqadda ama ilbidhiqsiga uu imika iyo hadda joogo ee kujiro. 

In this episode I share a story that changed my life. I encourage you all to not give up on your journey and to strive for Allah SWT and closeness to him like nothing else you have ever loved or wanted. Www.mindful-muslimah.com