✨Inner Visualization: Connect with Your Highe...

Set a refreshed, clear-sighted tone for your afternoon with this restorative eye-care and mindfulness practice. 💫 Premium members receive exclusive extended practices and sleep journeys. Your membership helps me continue creating these practices for our community. ⁠ https://creat ...  Show more

Welcome life’s constant shifts with grace, ease, and a compassionate heart in this extended Metta (Loving-Kindness) practice.🧘🏽‍♀️ What to Expect: • Breath & Energy Alignment: Move through mindfulness of breathing (anapanasati) and an internal journey from the third eye down to ...  Show more

Let’s talk about using your intuition to help you with your heath and wellness goals! Developing your third eye skill of intuition can give you insights into what your body truly needs. We’ll finish with a third eye chakra body scan to help hone this skill.

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Hello Magical Human & welcome to another Magical Extras episode 🧚🏼

In this episode, we are flowing through some beautiful Third E ...

Guide: Tina Conroy Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by ...  Show more

Ignite confidence, be bold, and access your inner power with this guided meditation for your 3rd chakra (solar plexus.) More Mindful in Minutes ⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠ Books ⁠Order Meditation For The Modern Family⁠ ⁠You Are Not ...  Show more