4203: The Key Mental Habit of Simplicity by Leo Babauta of Zen Habits on Minimalism
4202: How to Create Habits That Stick - with Minimum Effort and Maximum Results by Paula Pant on Habit Stacking
2182: Monty Python and the Holy Abs by Steve Kamb of Nerd Fitness on Losing Body Fat To Be Leaner
Optimal Health Daily - Fitness and Nutrition2360: [Part 1] A Fitness Epic: Your Story of Love, Health, and Self-Discovery by Steve Kamb of Nerd Fitness on Starting Your Fitness Journey
Optimal Health Daily - Fitness and Nutrition931: Do Something. Do Anything. by Steve Kamb of Nerd Fitness on How to Gain Momentum to Work Out & Exercise
Optimal Health Daily - Fitness and Nutrition