Attached by Amir Levin Book Summary & Review

True freedom isn't found in more choices, but in less. This Shaolin Spirit book summary reveals the counterintuitive path to natural clarity. 🎯 Free Audiobook Summary of Shaolin Spirit by Shi Heng Yi 🎧 Join 500K+ listeners learning from the world's best nonfiction books. This s ...  Show more

Intelligence doesn't prevent irrational decisions. This book summary reveals the surprising biases that trick even the smartest minds. 🎯 FREE Audiobook Summary of The Art of Thinking Clearly by Rolf Dobelli 🎧 Join 500K+ listeners learning from the world's best nonfiction books. ...  Show more

Today I talked to Yael Schonbrun about her book Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (Shambala, 2022). The positive psychology movement and Buddhism have more than a little in common, as confirmed by Yael Schonbr ...  Show more

Perhaps the only silver lining of learning about your attachment style is realizing that it can be healed and repaired, or at least that’s how Anna sees it. On today’s episode, Nina and Anna unpack their results from the Attachment Style Quiz and discuss the current research behi ...  Show more

This episode’s guest is a nationally recognized family therapist, author, and teacher that has been in private practice for over 30 years. Gwyneth Paltrow has praised Terry as her favorite relationship therapist, and many have credited him for saving their marriage. Bradley coope ...  Show more

If you enjoy hearing about the philosophy of life, I recommend you check out my conversation with Ryan Holiday, which you can find here:  https://www.youtube.com/watch?v=PafvhTSC4yE Philosophy isn’t just for universities and lecture halls, philosophy can help guide every part of y ...  Show more