Meditation + The Chakras

Honor the solstice with this guided meditation inspired by the balance between earth and light. In this practice you will focus on the ground beneath you while you honor the joyful light above you as you exist in harmony between these two energies on the solstice. Find Your Medit ...  Show more

Reflect on the past 6 months so you can refocus and get clear on what you want the next 6 months to look like. In this audio workshop Kelly leads you though a series of exercises that will help you reflect on the past and get clear on the future for the second half of the year. T ...  Show more

Today's meditation offers you a fully guide experience so this is a good day to set aside a little extra time for your meditation ritual as you're guided in a chakra meditation to navigate change. Embark on a transformative journey with our meditation series, 'Navigating Change.' ...  Show more

Be guided in a meditation to build resilience with strength and focus. This is part 5 of a 7-part meditation series titled Building Resilience, 3022-3028. THIS WEEK'S CHALLENGE: BRAG ABOUT YOURSELF Spend a little time every day this week reflecting on your accomplishments and str ...  Show more

Today we hear from Amanda Kate, a practitioner of Energetic Kinesiology! Don't worry if you've never heard of it - I hadn't either! - but it turns out to be a healing tool that teaches us to change our subconscious patterning, leading to healed realtionships with our Self, our ...

"Chakra Brilliance: Unleashing Your Inner Greatness Meditation" is a transformative journey that focuses on exploring and activating the chakras to unlock your full potential. Through guided visualization and energy alignment techniques, you'll delve deep into each chakra, cleari ...  Show more