Episode 9: Create Safety & Sacred Space

Appreciation & Gratitude There's a whole lot being said (at least that we should...) about gratitude. When a social worker told me, without a why or what - that science said I should keep a gratitude journal, I wanted to punch her. I wasn't feeling it. But, in other ways and from ...  Show more

In this episode, I talk about stress - how high the stakes are (they are so high!). I'll tell you about the HEROS I serve, describe what stress can do and is doing to so many of us, and share the good news of the number of ways (beginning with rest and exploring your mindset) of ...  Show more

Send a textIn this episode, you get to practise the small but not so innocent word 'er'. It's used in many different ways in Dutch, which puzzles most learners. Here, you get to listen to a dialogue riddled with 'er', with time for you to translate and/or repeat, depending on you ...  Show more

Send a textIn this episode, you practice vocabulary that will help you on your doctor's visits. The sentence structures are on a beginner level, but you get to translate more difficult health-related words and repeat typical phrases as well. So there is something for every learne ...  Show more

Send a text'Hij' versus 'zijn', 'ze' or 'zij' ... Many learners of Dutch struggle with using these pronouns correctly. In this episode, you'll get to practice them with a fun dialogue for you to translate and repeat. 

Send a textDutch learners sometimes struggle with when to use 'heel' en when to use 'veel'. In this episode, you'll get to practice the distinction. 'Heel' and 'veel' and their different uses are worked into a short text for you to translate (intermediate learners) or just repeat ...  Show more