The Food Connection to Acne

Are you getting enough potassium in your diet? Registered dietitian Alyssa Krejci explains why this essential electrolyte matters for heart health, blood pressure, muscle function, and fluid balance. Discover potassium-rich foods beyond bananas, simple ways to get more potassium ...  Show more

Could unexplained itching, headaches, digestive issues, or reactions to certain foods be related to histamine? Registered dietitians Melanie Beasley and Britni Vincent explain the differences between histamine intolerance and mast cell activation syndrome (MCAS), including common ...  Show more

Acne can show up at any time. Today on the Nutrition Facts podcast, we look at some of the culprits. This episode features audio from Do Sunflower Seeds Cause Acne?, The Acne-Promoting Effects of Milk, and Benzoyl Peroxide vs. Tea Tree Oil for Acne. Visit the video pages for all ...  Show more

In this episode Catriona and Nikki discuss acne. They explain how common it is, the fact that it's a medical condition and share their personal experiences with it.They talk about the wrong treatments and the right one and they discuss the triggers and causes and age profile of p ...  Show more

This episode is brought to you by Rupa Health and Athletic Greens. Typically, the first thing we reach for to deal with acne is a lotion, potion, or cream to apply to the skin—and conventional medicine doctors frequently prescribe birth control pills. These approaches do not targ ...  Show more