Carolina Ramirez: Emotional dysregulation & re-parenting our inner child

Carolina Ramirez: Emotional dysregulation & r...

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Roberta Dombrowski: Breaking up with burnout

Episode 207 with Roberta Dombrowski“Work is one of the only socially acceptable forms of addiction. We get rewarded for not having boundaries and for always taking on more and more things.”Roberta is an executive coach and founder of Learn Mindfully, where she helps leaders and t ...  عرض المزيد

Madeline Grace Matthews & Karla Pretorius: Finding our neurodivergent voice

Episode 206 with Madeline Grace Matthews & Karla Pretorius“I'm learning more and more how to be myself.”Madeline is 23, and she was diagnosed with autism and a mild cognitive disability as a child. Originally from the U.S., she currently lives with her missionary family in Thaila ...  عرض المزيد

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ep 112: struggling with ADHD and anger? practical tips to overcome anger for ADHD moms with Elizabeth | lower stress for moms with ADHD or anxiety | stress tips for anxious moms
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

Elizabeth is a stress coach for Christian moms. She is the host of Emotionally Healthy Legacy podcast and a mom of 4. Elizabeth is super passionate about mental health and emotional wellness in motherhood. She supports stressed Christian moms in overcoming anger and embracing ...

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ADHD PoC Voices: Influencer Rach Idowu Shares Her Own ADHD Story of Struggle, Resilience and Advocacy
Translating ADHD

This week we are delighted to present another special episode dedicated to exploring the lived experiences of people of color with ADHD by presenting an interview with ADHD advocate and influencer Rach Idowu. When Rach’s own diagnosis was disrupted due to the Covid pan ...

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How to ADHD with Jessica McCabe
Being Well with Forrest Hanson and Dr. Rick Hanson

ADHD is one of the most common - and most misunderstood - conditions out there, and today we’re setting the record straight with author and YouTuber Jessica McCabe. Jessica joins Forrest to explore her journey with ADHD, dealing with common challenges like self-criticism, shame, ...  عرض المزيد