5 Solutions for Stress and Anxiety

What if your gut feeling is actually your spirit guides trying to reach you? In this episode of Dear Guides, Gabrielle Bernstein sits down with psychic medium Rebecca Rosen to break down exactly how to trust your intuition. Together, they explore the real difference between intui ...  Show more

Manifesting isn't about waiting for the future… It's about aligning with it right now, and the Lion's Gate Portal is the most powerful window all year to do it! Running from now until August 12th and peaking on 8/8, this rare cosmic alignment is known in numerology as a symbol of ...  Show more

Anxiety is at an all time high right now... but it doesn't have to be! In this episode, I am going to share 5 simple strategies to get rid of your anxiety, so that you can live in a place of peace.

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On today’s episode of The Mindset Mentor Podcast you’re going to get 5 tips to help you with your anxiety.

I read a statistic earlier this week that said 2-3x more people are struggling with anxiety today than 10 years ago. Why is that? And if the anxiety is inevitable ...

Do you feel like you're constantly living in fear and worry, unable to escape the grip of anxiety? I understand how you feel, and I want to offer you a solution that will heal the root cause of your anxiety. After working on it for a YEAR, I am excited to announce that my mind bo ...  Show more

In this episode, we're going to explore some fantastic evidence-based strategies to help you lower those anxiety levels and reclaim your peace of mind. From deep breathing exercises to challenging negative thought patterns, we've got a toolkit full of goodies to share!

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