#26 Tinnitus - Hearing the Inner Voice

In this deeply honest conversation, our speaker reflects on the emotional landscape surrounding a herpes diagnosis.Rather than viewing a virus purely as a physical event, this episode explores it as a moment of transition. In nature, viruses introduce change. They interrupt equil ...  Show more

Neck pain is often blamed on posture, screens, and stress.But sometimes the body is responding to something far deeper.In this episode, Tracey explores how chronic neck tension was connected to living in obligation, emotional control, and the fear of choosing oneself.As the conve ...  Show more

Our very first full length episode!! Enjoy quiet whispers for this ear-to-ear guided meditation to help bring you back into the present moment. There is no video version of this podcast episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. Before beginning this session, ask your healthcare provider if it is OK to proceed with Hypnotherapy. This hypnotherapy session was by request. Thank you to the wonderful listener. Tinnitus is ring ...  Show more

This episode covers tinnitus.

Written notes can be found at https://zerotofinals.com/surgery/ent/tinnitus/ or in the ear, nose and throat section of the Zero to Finals surgery book.

The audio in the ep ...

Y’all! This is my fav episode and really the foundation of the work I do. Your thoughts are EVERYTHING. If you don’t pay attention to what you are CHOOSING to think you are asleep. Enjoy this episode and please do the homework!!!👑 Want to request a podcast? Have a question for m ...  Show more