#517: Permission for Happiness

This episode is for the moment when motivation dips, doubt gets loud, and quitting feels logical. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblack ...  Show more

Self-consciousness isn’t the real problem—it’s just the symptom. In this episode, we’re breaking down what’s actually happening when you feel hyper-aware, awkward, hesitant, or overly focused on how you’re coming across. Most people try to “fix” self-consciousness by forcing conf ...  Show more

LET HAPPINESS HAPPEN.
Are you waiting to be happy?
Maybe you’re waiting until you reach your goal weight, you get that car, or you get that promotion.
What if I told you that your happiness is not going to be there when you get those things?
You might f ...

On today’s episode of The Mindset Mentor Podcast we’re setting you up for a pretty great day today and potentially every other day in your life moving forward if you can catch what I’m throwing with this episode.

Every single one of us knows what happiness feels like, ...

In this episode, you’re going to learn the 4 happiness habits that, based on research, are scientifically proven to make you happier in 21 days.

Happiness is not only possible; it is an option for you.

Our guest today is one of the most respected happiness research ...

Join me as we explore the science behind what makes us truly happy. We'll unpack how our brains light up with joy, gratitude, and motivation, and why cultivating positive relationships is like planting seeds of happiness in our lives.

From gratitude journals to mindful m ...