Recovery Beyond Sobriety: Healing Trauma Through Breathwork
Michaela shares her powerful recovery journey shaped by trauma, homelessness, substance use, and mental health struggles. After surviving a suicide attempt that became her turning point, she found healing through peer support, holistic practices, and breathwork. Now the Executive ...Show more
I lost my gratitude. I stopped doing the things that kept me clean — and I relapsed
Andrew Grazen shares his journey from a seemingly normal childhood into years of addiction, incarceration, and near-death experiences, and how recovery, community, and writing ultimately saved his life. From discovering substances at a young age to overdosing in his car and writi ...Show more